All services are self pay
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Payment plans available
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All services are self pay 〰️ Payment plans available 〰️
1:1 Nutrition counseling
Get a completely personalized nutrition plan designed around your sport, goals, and lifestyle. Work directly with me for ongoing support and adjustments that ensure you're always fueled for peak performance
What’s Included?
✓ Custom meal plans & macro calculations
✓ Weekly check-ins and plan adjustments
✓ 24/7 messaging support
✓ Supplement recommendations
✓ Nutrition education resources
Empower your entire team with the nutrition knowledge that separates good athletes from great ones. Custom presentations that translate sports nutrition science into practical strategies your athletes can use immediately.
What’s Included?
✓ 60-90 minute interactive presentation
✓ Customized content for your sport
✓ Take-home resource materials
✓ Q&A session with athletes
✓ Follow-up email summary
12 week Leaner without less
Transform your body and performance with my comprehensive program that combines nutrition and exercise guidance. Everything you need to build lean muscle, optimize body composition, and create lasting habits for continued success.
What’s Included?
✓ 12 1:1 Nutrition counseling sessions
✓ 12 weeks of muscle building workout routines
✓ Progress tracking tools
✓ Nutrition education resources
✓ 24/7 messaging support
Team education talks
